Recipe Ideas by Nutrition X
A tasty recipe for whipping up a delicious treat with added protein power, courtesy of our Performance Nutritionist Danny Webber.
A meal for all of our vegan athletes out there. This delicious dish gives you a healthy hit of protein, carbs and fats perfect for that post training meal to aid your recovery.
Quick and easy smoothie recipe to help you beat the morning rush that also provides you with a healthy hit of protein and carbohydrates.
The Hypnos has long been used by sports athletes to achieve that extra 1% advantage over their competitors with a little extra night-time muscle recovery.
Try this delicious Salmon Nicoise for a healthy hit of carbohydrates and enjoy the anti-inflammatory and muscle recovery benefits too.
A fantastic vegetarian salad option, providing our vegetarian athletes with an interesting lunch/dinner option that packs 17.4g of protein per serving!
For those athletes undertaking intense training sessions, or perhaps training and playing games back-back, this night time Berry Yoghurt Smoothie Recipe will give you that extra boost of recovery to get the most out of your recovery.
Yes we are recommending chocolate first thing… But with only 305 Calories and 33g of Protein, who wouldn’t recommend chocolate for breakfast?