Energy & Recovery

Glutamine is a major intramuscular amino acid which has an overall beneficial effect on gut health, the immune system, acid base balance and muscle protein synthesis. When an athlete puts their body u..

Energel+ has been formulated in order to contribute carbohydrate availability before, during and after training, matches or endurance events, as well as to promote hydration through increased electrol..

Two potential causes of fatigue during exercise are depletion of muscle carbohydrate and also mental fatigue (brain fatigue). Caffeine has been demonstrated to promote mental alertness and also to sti..