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How to Fuel a Premiership Rugby Player

Xpert Article

How to Fuel a Premiership Rugby Player

  1. Nutrition X Joins Super League with St. Helens R.F.C Partnership

    Athletes and Clubs

    Nutrition X Joins Super League with St. Helens R.F.C Partnership

    Big news here at Nutrition X as we can officially announced that we've joined the mighty Super League... the epic St Helens R.F.C., Super League...
  2. How to Prepare for a Return to Rugby

    Xpert Article

    How to Prepare for a Return to Rugby

    With grassroots sport making a very welcome return at the end of this month, we’ve asked our Performance Nutritionist Danny Webber to tackle (pun intended...
  3. Pre-Match Meal Ideas - Kedgeree

    Recipes

    Pre-Match Meal Ideas - Kedgeree

    High in carbohydrate, good-quality protein and easy on the stomach, Kedgeree is a great dinner-time option the night before a big game; giving you the...

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