When it comes to sports nutrition and effectively supporting the elite athlete, professional nutritionists have their work cut out for them, and it certainly pays...
Golfing performance and nutrition go hand-in-hand, so having a solid nutrition strategy behind you could be key to ensuring that you perform at your peak...
With the hotly-anticipated horse racing season now upon us and Cheltenham’s famed Gold Cup week coming to a close, we caught up with celebrated professional...
This International Women’s Day, we have teamed up with the EIS Nutrition Team to bust some myths around female nutrition in performance sport. By sharing...
Ever wondered how a nation’s top rugby union players approach fuelling their bodies for one of the most hotly-anticipated competitions on the world rugby calendar…...
We’re all very familiar with the purported benefits of consuming caffeine as part of our daily nutrition strategy, the majority of us turning to some...
You'll most likely have heard the term 'probiotic' thrown around when it comes to certain foods and supplements, as well as numerous claims about the...
