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January 2023

January 2023

X Change Vol 16. Protein Nutrition for Manipulating Body Composition in Athletes

Nutrition X-Change

X Change Vol 16. Protein Nutrition for Manipulating Body Composition in Athletes

Nutrition

What Are the Benefits of Vegan Protein Powder?
Vegan protein powders have increased in popularity over recent years, with multiple options available on the […]
Nutrition

How Can Vegan Athletes Get Enough Protein?
Although veganism is in itself a nutrition strategy that many have followed for centuries, vegan diets […]