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X-CHANGE VOL 18. AN IN-DEPTH LOOK AT THE ROLE OF NUTRITION IN ATHLETE BONE HEALTH

Nutrition X-Change

X-CHANGE VOL 18. AN IN-DEPTH LOOK AT THE ROLE OF NUTRITION IN ATHLETE BONE HEALTH

Practitioner to Practitioner

What role does collagen play in preventing injury?
In the first of our Practitioner to Practitioner Series, we’ve caught up with Dr David Rhodes - Course Leader of the DProf in Elite Performance...
Nutrition

Food-First: Can I Boost Collagen Intake Through Diet?
What is collagen? Collagen is the most abundant protein in connective tissue; It constitutes more than 80% of tendons and ligaments and can help to...