Next Working Day Delivery Available on Orders Placed Monday – Friday

Hydra 10 Hydration Sports Drink (500g) Logo
low carb
Informed Sport Banned Substance tested every batch
Free UK Delivery
Over £50
£24.99 £20.82

Hit Your PB With

Mix 3 scoops (14.3g) in 500ml water and drink before, during or after exercise. Take 1 - 2 servings per day.

Per Serving14.3g
Energy kJ183kJ
Energy kcal44kcal
of which saturates0g
of which sugars9.04g
Protein Dry Basis0.01g

Active Ingredients

Per Serving14.3g
Vitamin B3 (Niacin)3.2mg
Vitamin B51.2mg
Vitamin E1.8mg
Vitamin B62.8mg

Dextrose Monohydrate, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Sodium Chloride, Flavouring, Oligofructose, Enriched Inulin, Tri-Calcium Phosphate, Tri-Magnesium Citrate, Tri-Sodium Citrate, Colour (Beetroot Red), Sweetener (Sucralose), Stabiliser (Xanthan Gum), Vitamin E (DL Alpha Tocopherol), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine HCL), Vitamin B5 (Calcium D Pantothenate).

  • Not suitable for persons under 16 years of age
  • Please consult your doctor prior to use if you have a medical condition
  • If pregnant or lactating please consult your doctor prior to use.
  • Keep out of the reach of children
  • Do not exceed the recommended daily dose
  • Food supplements should not be used as a substitute for a balanced and varied diet
  • This product contains a desiccant to help maintain the quality of your product.
  • Ensure lid is closed correctly after each use.
  • Store in a cool dry place out of direct sunlight.
  • For best before end date see base of tub.

To find out more about our delivery options, including in the UK, EU and other destinations, please click here.


We take every care to ensure that you’re satisfied with your product(s). If you’d like to find out more about our returns and replacements policy, please click here.

full spec (1.47 MB)

Key Benefits

  • Boosts hydration before, during and after exercise
  • Replenishes key electrolytes lost through sweat in a low-carb (2%) solution
  • 30mM sodium solution
  • Helps to reduce chances of performance-limiting muscular cramps
  • Contains added Magnesium (49mg) and B-Vitamins

Product Information

Hydration is a vital element of any athlete’s training strategy, with the loss of important electrolytes and water through sweat often having performance-limiting effects. Sometimes, water alone isn’t enough to effectively replenish your body with the hydration it needs to perform effectively, so we’ve created Hydra 10 to do just that.

A great-tasting drink to take before, during and after exercise, Hydra 10 has been formulated with a unique blend of carbohydrate (2%) and electrolytes (30mM sodium solution) to replenish your body’s vital stores, making sure dehydration doesn’t affect your performance. Low-carb but high in sodium, we’ve added Magnesium to help prevent muscle cramps and a host of B-Vitamins known to help boost energy levels. Whether it’s before a big game or competition, in the morning with breakfast, at half-time or after a training session, Hydra 10 will ensure your hydration levels are at their peak. 

Nutritional values may vary dependant on flavour. 

Allergy Warning

This product is free from milk, gluten and soy, however it is produced in an environment that processes milk, egg, gluten and soy

Reviews & FAQs