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Do hormones affect performance in female athletes?

Xpert Article

Do hormones affect performance in female athletes?

Monica Hernandez

Performance Nutritionist

Nutrition X-Change

Nutrition X-Change Vol. 13 - Iron and the Athlete
Iron isn't something we talk about a lot, but a deficiency in this vital nutrient can be common place amongst the athlete population. In our...
Xpert Article

International Women’s Day: Female Athlete Myths Busted
This International Women’s Day, we have teamed up with the EIS Nutrition Team to bust some myths around female nutrition in performance sport. By sharing...
Xpert Article

International Women's Day: Overcoming Female Biases in Sport
As staunch supporters of athletes of all sexes, genders and disciplines, we’re proud to celebrate International Women’s Day and the #breakthebias campaign aimed at dispelling...