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Is it important to take vitamins in winter months?
  1. Why is Vitamin D important for athletes?

    Supplements

    Why is Vitamin D important for athletes?

    Vitamin D is best known for its vital role in bone health, but did you know that Vitamin D is actually a hormone that can...
  2. Nutrition X-Change Volume 1: Vitamin D - The Sunshine Vitamin

    Nutrition X-Change

    Nutrition X-Change Volume 1: Vitamin D - The Sunshine Vitamin

    Vitamin D is undoubtedly the vitamin of the moment thanks to winter months setting in, natural daylight hours being reduced and its role in immune...

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