MRM Shake & Take (15 x 100g)

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Over £50
From £45.00 £37.50

Add 250ml of cold water into the bottle and mix well.

Then add 100ml of cold water and shake until dissolved.

Consume within 10 minutes.

Take one serving per day.

Per Serving100g
Energy kJ385kcal
Energy kcal1631KJ
of which saturates1.6g
of which sugars17.1g
Glutamic Acid7.8g

Active Ingredients

Per Serving100g

Maltodextrin ; whey protein concentrate (milk) (sunflower lecithin); dextrose; BCCA powder (l- leucine; l-isoleucine; l-valine); l-glutamine; flavour (milk); color : beet juice powder; thickener: xanthan gum; salt; sweeteners: sucralose, rebaudioside A (stevia rebaudiana extract).

Not suitable for persons under 16 years of age.

Please consult your doctor prior to use if you have a medical condition.

If pregnant or lactating please consult your doctor prior to use.

Keep out of the reach of children.

Do not exceed the recommended daily dose.

Ensure lid is closed correctly after each use.

This product should not be used as a substitute for a balanced and varied diet.

Store in a cool dry place out of direct sunlight.


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full spec (1.52 MB)

Key Benefits

  • Fast pre-filled bottles - simply add water, shake and go
  • Our one-stop-shop muscle recovery formula
  • 2:1 carb:protein ration with 31g protein including 10g BCAA’s in a 10mM sodium solution
  • Replenishes lost energy stores, helping muscles repair and rebuild

Product Information

Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go. 

More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.

Allergy Warning

Contains milk and soy. Manufactured on equipment that processes mustard, celery, sulfites, egg and gluten

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