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Triathlon vs Ultra Running - Why I Made the Switch
  1. Salted Caramel Protein Balls

    Recipe

    Salted Caramel Protein Balls

    Great for breakfast on the go or a post-workout snack, these tasty Salted Caramel Protein Balls combine our high-protein Big Whey powder with peanut butter...
  2. Bath Rugby Chooses Nutrition X to Fuel Upcoming Season

    Nutrition

    Bath Rugby Chooses Nutrition X to Fuel Upcoming Season

    It's a mighty proud day here at Nutrition X as Premiership giants Bath Rugby have selected us as official sports nutrition suppliers to the Club...
  3. A Protein Guide for Athletes

    Xpert Article

    A Protein Guide for Athletes

    With the supplement market being a huge industry worldwide, it is easy to get caught up in the net. A key phrase I have been...
  4. Carbohydrates – More Than Just a Macronutrient

    Xpert Article

    Carbohydrates – More Than Just a Macronutrient

    The use of Carbohydrates (CHO) in both the clinical and sporting setting is one of the most hotly talked about macronutrients. Without a doubt, consuming...
  5. Chocolate Protein Truffles

    Recipe

    Chocolate Protein Truffles

    Looking for a sweet treat that packs a protein punch? These chocolate protein truffles combine our tasty Big Whey Chocolate protein powder with Greek Yoghurt...
  6. High Protein Banana & Blueberry Oat Bread

    Recipe

    High Protein Banana & Blueberry Oat Bread

    A great go-to to keep mid-morning or late afternoon hunger pangs at bay without ruining your diet plan, this tasty sweet treat incorporates our Big...
  7. Goals Beyond Grass Chosen as Our 2020 Charity

    Nutrition

    Goals Beyond Grass Chosen as Our 2020 Charity

    We’re very proud to announce that we’ve selected the fantastic Goals Beyond Grass as our chosen charity for 2020; a fellow Gloucestershire-based charity, dedicated to...
  8. Hydration for Exercise Performance

    Nutrition

    Hydration for Exercise Performance

    We know that dehydration limits exercise performance, but why? The human body is made up of 60% water and this is vital for enduring the...
  9. Vegan Black Bean and Quinoa Salad

    Recipe

    Vegan Black Bean and Quinoa Salad

    Looking for a quick and easy plant-based meal? This Black Bean & Quinoa salad is simple to whip up, packed with vegetables and healthy grains...

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